Maybe you are feeling:
Stuck emotionally, spiritually, or relationally.
Overwhelmed with stress or anxious thoughts.
Afflicted with traumatic memories or relationships.
EMDR can help you:
Breath life back into your emotions, spirituality, and relationships.
Regain a sense of control over your thoughts.
Restore peace to an anxious mind.
Reasons people like EMDR:
Quick, noticeable results.
No need to talk in detail about traumatic event.
EMDR is an Evidence-based therapeutic intervention.
Therapist won't assign "homework" between sessions.
What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) functions out of the idea, supported by evidence, that your mind naturally wants to move toward healing. Sometimes that healing process gets interrupted when an experience is too overwhelming or traumatic. These experiences can be physical, relational, emotional, spiritual, or all of the above. EMDR facilitates a safe, secure relationship in which we can help encourage your brain's natural ability to heal.